Tag Archives: Michael Greger MD

2015/12/22 (T) Blog Chores

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Linda was up at 7 AM again this morning but I did not get up until sometime between 7:30 and 8.  I made our coffee, as I do almost every morning, and we worked on our iPads, as we do almost every morning.  We had granola with fresh blueberries around 9 AM, as we do on many mornings, and then extended our leisurely morning until 10, which is also common for us.

Heavy cloud cover had moved in starting yesterday afternoon bringing higher humidity and some chance of rain.  It also minimized radiational cooling overnight and the temperature barely dropped into the upper 60’s.  All things considered it was not the kind of day that made us want to get up and go, but eventually we did as today was chore day.

First up on my list was doing laundry.  While Linda went for her solo morning walk I gathered up our laundry and sorted it on the bed.  I had what looked like three loads but we only have one collapsible laundry basket so I ended up making three trips to the laundry room.  I found an unused tote bag to carry the two containers of laundry detergent, the dryer sheets, and a large quantity of quarters, so that helped.  The laundry building is not that far from our site but the laundry and supplies are bulky and heavy so I used the car.  If I had a wheeled laundry cart I would have walked.  Depending on the situation at Big Tree RV Resort we might order one after we get there.

The washing machines run a 25 minute cycle but it takes over an hour from when I start to get to the point where I can transfer the laundry to the dryers.  During that time there isn’t much else I can do.  Once the dryers are going I have about 45 minutes before I have to empty them and fold/hang the clothes.  That’s good iPad time.

Linda got a call from our daughter (Meghan) with pictures of the armoire she is building for her niece (our grand-daughter) Madeline to hold “dress up” clothes, some of which she is getting for Christmas.  Meghan still has quite a collection of clothes from her childhood and is passing them on to Madeline, so the armoire will be fully stocked.  That will be a very nice gift for a fashion conscious three year old.

Linda went with me to the laundry room at 12:30 PM and helped sort/fold/hang our clothes and put it all away when we got back to our coach.  We will do another batch of laundry on Saturday or Sunday including all of the bedding.

For lunch, Linda made folded flat bread hummus sandwiches with onions and greens and sliced up an apple.  It was slightly cooler outside with an occasionally gusty breeze so we sat out there and used our iPads.  I finished up yesterday’s post, started on today’s, and moved a few chores to future dates.  I was reading a back issue of The Gypsy Journal when a few rain drops fell on my screen.  We immediately decided to move back inside but the full on rain came quickly.  Linda took our iPads in while I put the two bag chairs away and then scurried inside.  It rained hard for a while but eventually passed and the outside air temperature dropped 10 degrees, which was refreshing.

Inside I directed my efforts towards my blog.  When I uploaded seven posts early last week I forgot to “tag” them with keywords so my next task was to edit those posts and take care of that.  Once that was done I started uploading posts beginning with August 9th, 2016.  I worked until 5 PM and managed to upload 10 posts through August 18th.  So far I have uploaded 17 posts in the first 22 days of December which means I am still generating new ones faster than I am uploading old ones!  The flow of time is relentless that way.

Linda made a salad and a potato lentil curry for dinner.  She has been reading Dr. Michael Greger’s newest book in which he describes how he personally eats and why.  Based on his guidelines she added turmeric to the curry, which was appropriate given the Indian nature of the dish, but mostly because she is trying to figure out how to incorporate it into her menu planning on a daily basis.  Daily consumption of turmeric has been shown to have a number of health promoting effects but most notably a carcinogen blocking effect with only a teaspoon per day.

We watched our usual Tuesday evening TV shows, even though they were repeats, after which I stayed up for the 11 PM news.  Gainesville got 0.5″ of rain this afternoon and I suspect we got at least that much at the RV resort.

 

2015/12/15 (T) Blog Uploads (finally)

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The temperature at midnight was a little warmer than we like for sleeping but still OK.  The humidity was high, however, and everything felt slightly damp.  There was a high likelihood of rain before sunrise but we left the windows and roof vents open and all three exhaust fans running.  We have air conditioners but they are noisy and use a lot of electricity so we do not use them unless we have to.  Mostly, however, we like fresh air and tend to resist closing up the coach.

We were both asleep by 11:30 PM last night and I was up a 6:50 AM this morning.  I fed the cats and then watched a TV program on WUFT’s Create channel called Florida Crossroads.  It was on Florida’s Black Heritage Trail and featured some of the off-the-beaten-path museums and historically black communities in the state.  As the program pointed out at the beginning “If you head down I-75 to Disney World and other Florida attractions you won’t see these places.”  We do not have any plans to follow this trail but the show reminded me that every state has a history that is preserved in out-of-the-way places and it takes time and desire to seek them out.

Linda got up about half way through the programs so I watched the last 15 minutes of the show and then turned off the TV.  The rain increased from a light drizzle to a light rain and Linda pulled up the weather radar on her iPad.  Moisture was streaming northeast from the Gulf in our general direction so I closed the ceiling vent/fan in the bedroom.  It is over the foot of the bed so if water gets in the bedding gets wet.  I left the other two vent/fans open and exhausting on medium speed as no water seemed to be coming in.  They are both directly above vinyl tile flooring so if water did get in it would be easy to clean up.

I made a very full pot of coffee, using up the last of our first batch of Sweet Seattle Dreams beans (Seattle Blend and Sweet Dreams decaf blend, both from Teeko’s Coffee and Tea back home).  The Kindle edition of Dr. Michael Greger’s new book, How Not to Die, was available so Linda initiated downloading it to our various devices.  We both opened the Kindle apps on our iPads and finished downloading it to our devices.

We had English muffins and split a grapefruit for breakfast.  Once we were dressed and the kitchen was cleaned up Linda packed up Madeline’s Christmas stocking, took it to the Post Office, and mailed it.  While she was there she bought holiday stamps including the postage needed to get our Year in Review holiday letter to friends in Ontario.

With the Habitat For Humanity and Webasto Burner Service articles wrapped up (for now) I felt like taking a break from computer-based work but there was too much that still needed to be done.  At the top of the list was finalizing plans to get together with Bruce and Linda, John and Marian, and Al this week or next.  That was all being done by e-mail so it was spread out through the day but I eventually got the visits planned.

I need to work on the FMCA FTH and GLCC websites, and at some point I need to start writing, or at least outlining, new articles based on the work we did to the interior of our motorcoach this past summer and fall.  But the task rising to the top of my list is the blog, now over four months behind.  First, however, I installed the Twenty Sixteen WordPress Theme on our personal site (this one) just to have a look.  It’s a nice, clean, blog oriented theme, with features that make it more responsive with respect to sizing images on different devices but I did not switch the site over at this time.

I spent the rest of the morning copying blog post drafts from e-mails to Word docs and then editing the ones from August to get them ready to upload.  I was able to upload posts for August 3 through 8, including a gallery post of the refrigerator swap at Chuck’s shop on the 8th.  I spent the rest of the day selecting and processing photos for the rest of August.

Our storage ottoman was scheduled for delivery by 8 PM last night but the office closed at 5 PM and it wasn’t here by then.  Amazon notified us that it was delivered today so Linda retrieved it from the office when she made a quick trip to the Grocery Depot for ingredients to make polenta for dinner.

With more light rain forecast for this evening we went for a late afternoon walk.  We got to the northwest corner of the resort and were hailed by Elliot and Jamie who we met at the campfire on Saturday evening.  This is their first winter at Williston Crossings and they are enjoying it, especially the variety and frequency of available activities.  We started to get a few raindrops while we were chatting with them and headed back to the rig at a quick pace.  It was misting by the time we got there but we did not get very wet.

Linda started working on dinner by making the polenta and putting it in the refrigerator to firm up.  I turned on the TV for background noise and doodled on my iPad.  Linda set out our salads and then we had a 20 minute break before the polenta was ready.  She served it with Puttanesca sauce that included cayenne pepper and had a nice kick.  After dinner we watched our usual Tuesday evening TV programs, all of them season finales, and then went to bed.

 

2015/10/13 (T) Desk Alignment

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I got up at 8 AM, put on my robe, made coffee, fed the cats, and refreshed their water fountain while Linda got dressed and washed blueberries to put in our granola.  We took our coffee to the living room where I turned on the fireplace and we were joined by our feline friends.  I put the finishing touches on yesterday’s post and e-mailed it to myself while Linda pulled up the latest video post from Dr. Michael Greger at NutritionFacts.org.

Linda left at 9:30 AM to meet Diane at Kensington Metropark for their weekly walk.  As this will probably be their last walk together until spring they planned to go to lunch afterwards.  While there was some work I could do by myself on the (permanent) installation of the desk there were other aspects of the job that would definitely require two people.  I needed to finish updating the roster for the FMCA Freethinkers chapter so I spent about 30 minutes reading the manual for the new Sony SLT-a99v camera and then got dressed and worked in my office for the rest of morning.

After a short lunch break I resumed working on the roster until Linda got home.  She and Diane had lunch at Baker’s in Milford as it is close to the Metropark parking lot where they meet.  We removed most of the things from the bus we were not currently using, many of which were stored in the sofa storage box.  We got the sofa seat off of the desk pedestals and set it back in place on the sofa base.

I wanted to use pieces of a 24″ X 30″ furnace filter to cover the various air inlets in the desk bases and the air outlets in the OTR HVAC duct.  The best way to hold the filter material in place appeared to be with some very strong tape.  We did not have any such tape on hand so Linda went to Lowe’s and bought a roll of Gorilla Tape while I cut pieces of filter material to fit the various openings.

The left desk base and passenger side OTR HVAC duct showing the pieces of furnace filter material used to seal these openings while permitting filtered airflow.

The left desk base and passenger side OTR HVAC duct showing the pieces of furnace filter material used to seal these openings while permitting filtered airflow.

We got all of the openings taped up but I still needed to fabricate two tongue and groove alignment devices between the pedestals and the center connector/cover.  I make these out of flat mending plates, one on the pedestal (tongue), and two on the connector/cover (groove).  The tongue is flat against the back side of the pedestal vertical board and protrudes about 1/2″ beyond the edge.  The groove is made from two plates, one stacked on top of the other, attached to the back side of the vertical connector/cover board.  The upper plate is just back from the edge of the board and the lower one (next to the wood) is offset from the edge a little more than 1/2”, just enough to create a space for the tongue.  The tongue and groove devices match two others lower down on the connector/cover.  All four of them are oriented vertically allowing the connector/cover to drop into place and force it to align with the matching pieces of the pedestals.  A pair of horizontal plates, one on each pedestal, provide a resting surface for the connector/cover that aligns it horizontally.

With the devices fabricated we were finally able to set the pedestals on the bases, drop the connector/cover in place, and align everything as if the entire desk was a single unit.  We then got the Corian desktop out of my car, brought it into the coach, and set it in place.  It will require some careful adjustments before we screw everything down but it basically fit properly and looked good.  Final positioning of the left pedestal and base, however, would require us to put the front HVAC duct cover in position.

We got the cover out of the library and into the bus for the first time since we brought it home from Jarel Beatty Cabinetry in Logansport, Indiana.  The length was perfect but the bump out where the heater hoses were originally going to loop through was too deep.    I suspect the mistake was in my design/drawings.  Jarel knew this piece was supposed to line up with the left pedestal and base but I no longer recall if he even had the desk pieces in his possession when he was building the cover.  At this point it didn’t matter anyway.  The misalignment is with the base and is not very visible.  Also, the bump out is screwed on to the main cover so it can eventually be removed and trimmed or replaced with one that has the correct dimensions.

Once we had the cover in place I realized that I also needed to fabricate and install alignment plates between the cover and the left pedestal.  I had not planned on this and did not have enough mending plates so we went to Lowe’s to buy more.  While we were there I bought another can of 40:1 premixed fuel and a bottle of bar and chain oil for the new Poulan Pro 18” chainsaw.  We stopped at Walmart to see if they stocked a particular folding chair made by Stakmore that we have seen online, but they did not.  We think it would work nicely as a desk chair, and go well with the interior materials and colors in our bus, but we would like to see one in the round before buying it.

Back home I worked on the alignment plates while Linda prepared dinner.  We had leftover lentil loaf, microwaved sweet potatoes, and a mix of steamed broccoli and Brussels sprouts.  She added a little water to the lentil loaf before reheating it to moisten it a bit.  We both like ketchup on our lentil loaf and I added some Pick-a-Poo sauce to mine.  All three dishes were served hot, which was comforting on a cool evening, and everything was very tasty including the cup of hot tea.

I returned to the bus after dinner and finished installing the mending plates on the HVAC duct cover.  I was not able to put it in place by myself, and there was no reason to have Linda come out and help at this hour, so I set the thermostats back and locked up the bus.

I called Butch and this time the call went through.  I updated him on the installation and testing of the fan-coil heat exchangers and asked him about the operation of our new refrigerator.  He suggested that I isolate the remote temperature sensors by using pieces of the furnace filter material to keep them from touching an objects or surfaces directly.  He and Fonda are wrapping up at the RV Park in Bouse and moving to Quartzsite on Thursday.  After we were done talking I worked on this post while we watched a few TV programs and then went to bed.

 

2015/10/07 (W) The Root Cause

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We had Linda’s homemade granola for breakfast with fresh blueberries.  Berry season is just about over for the year and they will become more expensive as they have to be transported from farther away.  I made a pot of Sweet Seattle Dreams, the half-caff blend that Jeff makes just for us, and we drank it in the living room.  Linda checked in on the world and pulled up the latest video from NutritionFacts.org while I researched hardwood veneers on Rockler.com.

After breakfast and coffee I called Metro Environmental Services to arrange to have the culvert under the road cleaned out.  They were able to schedule us for this afternoon so I accepted that appointment.  I then called Brighton Honda to check on my car and left a message for Rob, the service advisor who wrote up the repair for the driver side door lock.  I had no sooner left that message than I got a call from Karen at Bratcher Electric.

Mike had worked up the quote to install the 100 Amp disconnect, tie it into the output of the transfer switch, and run a 100 Amp 4-wire service entrance cable to the current sub-panel, making it into a main panel.  They would also disconnect and cap the current sub-panel feed from the basement as part of the work.  At just north of $1,300 it was a good $300 higher than I expected.  My expectation, however, was not based on anything specific other than my own sense of the cost of materials and the amount of labor that might be involved, plus a desire for it to not cost more than $1,000.  🙁

With the phone calls taken care of we worked in the bus for the rest of the morning.  Linda worked on stripping the remnants of wallpaper that remained after we removed the mirrors from the lower outside hallway wall yesterday.  I worked on re-routing the heater hoses for the fan-coil heat exchangers.  She got her job done before I got mine done.  That’s usually the way it is.

To start, I removed one of the old 4″ round plastic grates and used my inspection mirror and a flashlight to examine the inside of the HVAC duct.  What I discovered was that the two heater hoses were secured periodically with plastic cable clamps to the outer wall of the HVAC duct.  I also discovered that the metal part of the duct is just the inner wall and top.  The bottom is the plywood subfloor of the bus and the outer wall is the plywood wall.  As originally built the metal portion of the duct could be removed but when Royale Coach did the conversion they built cabinets around the ducts and put wood wiring chases on top of them in such a way that they can no longer be removed without partially disassembling the coach.

The location of the hoses and wires in the duct was such that I could safely use my 4″ bi-metal hole saw to cut access holes for the hoses.  I determined where the cable clamps were located by measuring inside the duct.  I then marked where the access slots in the bottom back of the bases would be located and determined where I needed the two hoses to emerge from the duct.

The manual sheet metal nibbler used to cut a line between the bottoms of the two holes in the HVAC duct.

The manual sheet metal nibbler used to cut a line between the bottoms of the two holes in the HVAC duct.

There was already a 4″ hole at one of my needed locations so I drilled a second one next to it with an inch in-between.  I used Chuck’s hand powered sheet metal nibbler to connect the holes together to make an opening that looked like the track around a football field.  We vacuumed up the metal chips and I then installed door edge molding all the way around the edge of the opening.  I was able to reach the screws holding the first pair of cable clamps with a #2SR screwdriver and remove them.  This large slot will be behind the left end of the center connecting cover of the desk and the hose for the heat exchanger that goes in the left base will come out of it.

 

Plastic U-channel door edge molding installed around the new heater hose opening.

Plastic U-channel door edge molding installed around the new heater hose opening.

The location of the next pair of cable clamps corresponded, roughly, to where I needed the hose for the right heat exchanger to emerge.  I drilled two 4″ holes, side-by-side, at that location and nibbled out the little bit of metal in-between them to make a second slot.  Again, I installed the door edge molding around the entire edge.  The molding was a tight fit, and I had to use a screwdriver to get it to go on the inner curves, but I got it on.  The U-channel is locked in mechanically and has adhesive in it so it should stay put once it has had a few days in place.  Once the hoses are re-routed I will put screen material, and perhaps some solid plates, over the openings to prevent critters from gaining access to the living area by way of the HVAC PCTS (Prevost Critter Tunnel System).

 

The access holes in the OTR HVAC duct in the area behind where the desk will be installed.

The access holes in the OTR HVAC duct in the area behind where the desk will be installed.

Linda had two medical appointments this afternoon, both routine diagnostic procedures, so she got cleaned up, changed her clothes, and left around 12:30 PM as I was finishing up the second slot.  I went inside and was thinking about making something for lunch when the doorbell rang.  It was our mail carrier, Michelle, with a package that was too big for the mailbox.  A few minutes later the doorbell rang again.  I figured it was Michelle again, but it was one of the guys from Metro Environmental Services.  They were supposed to call first but just showed up.

I put my shoes on and walked them down to the clogged culvert that goes under the road.  I was really hoping they could clean it out from the south side but when we went into the woods we could not see the end of the culvert.  They got a metal detector and located the end of the pipe.  It was almost completely buried and had a massive root running right in front of it from a very large nearby tree.  They got a shovel and dug out around the root, exposing much of it and the end of the pipe.

The tree was probably 30″ in diameter at the base and the root was at least 10″ in diameter.  I got my (new) 18″ chain saw but had trouble getting it started.  It turned out it was out of gasoline.  Once I got it started I tried to cut through the root on either side of the culvert.  I thought I was all the way through on one end (closest to the tree) and most of the way through on the other end, but the root would not budge.  I dulled the teeth on the chain to the point where the saw would no longer cut and did not want to take the time to put a new chain on just to ruin it quickly.  The guys finally agreed to hydrojet the culvert from the north side of the road.

The actual cleaning out of the culvert did not take that long.  The pump produces 2,000 PSI and they used about 300 gallons of water from the onboard tank on their truck.  The head on the end of the hose has one forward facing nozzle and many rear/side facing nozzles.  The forward facing nozzle loosens and cleans out the area directly in front of the head while the other nozzles force the head forward and blast whatever is in the pipe back out towards the entrance.

They started with a small head and ran it in until there was water coming out the other end of the culvert.  They then pulled the hose back and switched to a much larger head and ran that all the way through and back.  When they were done muddy water filled the culvert and the depressions on either end.  On the inlet end the water was only about 3″ deep in the bottom of the culvert but on the outlet end it was near the top.  They billed me for the minimum first hour amount even though I think they were here longer than that.

I called Phil to let him know what we had run into.  He was surprised, to say the least, as he thought he had checked the other end of the culvert.  Obviously not, but that’s water under the road, so to speak.  Besides the problems with the root and the discharge end of the culvert being below the surface, it looked to me like the discharge area was something of a low spot and it was not obvious to me where water would flow from there.  I have learned, however, that I am not very good at judging such things visually.

Cory, our neighbor across the street, had come over to see what was going on.  He offered that the discharge area does, in fact, drain to the south through his property and eventually to Golf Club Road.  Cory has been here for 30 years so I have no reason to doubt the truth of that.  The elevation where Golf Club ends at Hacker and where our street ends at Hacker appears to be about the same.  Our street is fairly level while Golf Club has a little bit of up and down, but it is subtle.  I suggested to Phil that we might have to clear a path into the woods for his small digger and do some trenching to give the water a way out.

While Cory and I were chatting I noticed that the trees along this part of the road were hanging out over the road on both sides and were rather lower than they should be.  This is the very thing I complain about with regards to the way most of our neighbor’s fail to maintain their properties along the road.  I decided I should do something about it so I got our pole saw and spent a couple of hours trimming the low overhanging branches.

Linda went to the Whole Foods Market in West Bloomfield following her medical appointments and got home just as I was finishing up the pruning.  She went for a walk while I called John Palmer of Palmer Energy Systems in Florida.  I bought our Magnum inverter/charger for the bus from John along with various accessories and batteries.  I needed a 4-wire terminal block for our Magnum Battery Monitor Kit (BMK) because I had messed up the one that came with it when I originally installed it.  John confirmed that Magnum Energy had recently been acquired by Sensata, and was in the process of relocating the plant to Minnesota, but that several of the old-timers were still on board.  John needed to talk to Tom anyway and asked me to call him back in a week to see if he was able to get the connector.

I checked with the service department at Brighton Honda again and Rob said he expected to get the new door lock mechanism back from the locksmith tomorrow morning and to have the car ready for me to pick up by the end of the day.  It will be nice to finally have it back.

The cloudy weather finally broke today and we saw some blue sky with brighter light levels than we have had recently.  The day was lovely but a little on the cool side by late afternoon so we both had a cup of hot tea.  Linda took advantage of the light to work on her counted cross-stitch project, a holiday stocking for grand-daughter Madeline, and I went back to the bus to sand off the last traces of the old wallpaper from the outside wall in the hallway.

I used our Porter-Cable 1/4 sheet palm sander with 80, 120, and finally 220 grit sandpaper.  The sander has an integral dust collection bag but it does not capture all of the dust.  I used the vacuum cleaner to pick up as much of the residual dust as I could and then used a tack cloth to wipe down the wall.

For dinner Linda made pan-grilled tofu with caramelized onions in sweet barbecue sauce.  She served it open-faced on rye bread, because that is what we had, and steamed some fresh green beans as a side dish.  Yum.

After dinner I drove to Lowe’s.  I needed something I could use to plug the two heater hoses to keep them from leaking as I pull them back through the HVAC duct and out through the new slots I made for them today.  I ended up buying two 3/4″ barbed plastic plugs.  While I was there I looked to see if they had any bleeder valves but they did not.  They do not sell parts designed specifically for hydronic heating systems and I will have to go to Northwest Plumbing and Supply for such items.

While I was in the plumbing isle I looked to see if I could figure out some combination of parts to make a fill valve for the system but did not see anything that inspired me.  I would love to have one or more high point expansion tanks on this system but I do not have any easily accessible places for them from which I could also run overflow drain lines.  There is a good sized volume of unused space behind the drawers on the passenger side of the bedroom but it would be a very difficult place to install anything.  Perhaps Northwest Plumbing and Supply will have something.

On the way home I stopped at the BP station and topped up the fuel tank in Linda’s car.  I drove home with greater consideration for fuel economy than usual and managed to get the average MPG up to 56.7 before it dropped back to 55.4 as I pulled in the driveway.  It will drop into the upper 40s as soon as Linda starts the engine tomorrow morning but it was fun to get it into the driveway with numbers above 55 MPG.

 

2015/09/30 (W) Annual Checkups

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We were both scheduled for our physical exams today.  Mine was at 9:20 AM, and I needed to leave by 8:20 to be sure I was there on time, so I got up at 7:30, showered, and dressed.  I took my vitamin and allergy meds but did not make coffee or have breakfast, Linda’s appointment was at 1 PM so she slept in.  We both had our blood drawn a week ago and the lab results had already been reviewed by our doctor and made available to us via the Henry Ford Health System MyChart patient information system.

We are both basically in good health with only minor issues, such as arthritis in the base of my thumbs or worn out knee joints in Linda’s case.  Both of our blood analysis results were OK across the board but that does not mean we were completely happy with them.  My blood pressure was a little higher than I would like but the doctor thought it was fine.  Linda’s total cholesterol is higher than she would like so we are still learning what dietary choices and physical activity have to do with controlling that.  We respect our doctor’s judgement but we are also re-calibrating our own understanding of what is desirable for us versus what is “normal” for adults our age living in the USA.

The problem with “normality” is that it is a statistical concept.  In a population that is overwhelmingly unhealthy we do not necessarily want to be normal.  As an example, American medicine considers the normal range for total cholesterol to be 120 to 200 and yet research, as reported by Dr. Michael Greger at NutritionFacts.org, shows that real health is associated with a number less than 150.  Most Americans have total cholesterol way above that except for one group; active vegans.  As another example it is generally accepted that as people age blood pressures in the 130’s over 80’s are “normal” and yet in rural China and Africa, where people eat mostly whole-food plant-based diets, “normal” is 110 over 70 for their entire lives.  Heart disease and other “western” aliments are also virtually unknown.  We are still works in progress.

I do like my morning coffee even though it is usually half regular and half decaffeinated so I left my physical exam and headed for the Tim Horton’s at Beck and Grand River Avenue.  While I was in line I got a call from Chuck wanting to know if the new windshield cut down any of the wind noise.  He was headed to his shop just down the street so I suggested he stop and chat over a cup of coffee.  I told him what intersection I was at but mistakenly told him I was at Dunkin Donuts so he stopped there first.  We have air/water leaks around the other windshields, side windows, and the entrance door so I could not tell any difference from replacing just one windshield.  I trust, however, that the new one will not leak air or water and it is currently not cracked or dinged, so I am happy with it.

Linda texted me that she was leaving early for her appointment and was going to stroll around the mall.  When I got home and tried to lock the driver side door on my Honda Element the key stuck in the lock and would not turn or come out.  This lock has been failing for a while but the failure mode has been an inability to insert the key.  Fortunately I had a second key in the house and was able to unlock the passenger door and rear lift gate.  Not only was I unable to remove the key, the latch was disconnected from both the outside and inside handles and I could not get the door open.  I called Brighton Honda to make sure they could give a ride back to the house and then removed the ham radio control head and microphone, the GPS, the cellular booster, and the 2m/70cm antenna before driving to the dealership.

Rob checked me in and tried jiggling the key harder than I had.  The key still did not come out but he managed to get the latch to re-engage with the handles so we could get the door open.  He wrote up the work order and I only had to wait a short time for the shuttle to return and drive me home.  Rob called later in the afternoon with the estimate.  They had to order a new latch which should be in on Friday, and then send the latch and one of my keys to a locksmith to have the lock matched to the key.  By the time they got the mechanism back from the locksmith and installed in the door he figured it would be the middle of next week.  That was not ideal for me but it was what it was.  The car was not very usable in its current condition so I did not really have a choice.  I was all too well aware that this was another case where I put off fixing something longer than I should have.  I was lucky, in a sense, that it failed when and where it did as I was not stranded somewhere calling Linda to bring the spare key.

When I got back to the house I attached the battery charger to the battery in the lawn tractor.  Philip Jarrell is supposed to start working on our French drain and pull-through driveway extension tomorrow and the lawn tractor is parked where he will be working.  I added gasoline to the tank but even after bringing the battery to full charge and using the jump start feature on the charger I was unable to get it started.  After repeated attempts I gave up.  When Linda got home we disengaged the transmission and pushed to another part of the yard where it would be out of Phil’s way.

I have mentioned before that this lawn tractor was left here by the previous owners.  The mower deck was pretty messed up and we removed it this past spring.  We have a lawn service, Kish Lawn Care, mow the grass so we really do not have a reason to buy a new lawn tractor/mower.  Still, I thought it would be useful for hauling materials and debris around the property and I put new drive tires on it in 2013 and bought an 18 cubic foot dump trailer this year to pull around behind it.  Whatever the problem is I’m sure it can be fixed, and probably by me, if/when I have time; which I do not at the moment.

I spent much of the rest of the day in my office except for dinner.  I reviewed the final draft of an article I wrote which is running in the October 2015 issue of Bus Conversion Magazine.  I then logged in to the B&H Photo website and finally ordered the Sony alpha99 (a99v) DSLT body and a few accessories.  The body comes with the vertical grip battery pack for no extra charge, a $378 value, so that was a nice surprise.  The body comes with one battery but the grip, which holds two additional batteries, does not come with any, so I ordered five additional batteries giving me six total for two complete sets.  I also ordered two 64 GB memory cards and a small case for carrying an extra battery on my belt.  B&H is closed until October 7 for SUCCOS.  My order is scheduled to ship on the 8th and arrive on the 9th, no added shipping charge.

I spent the rest of my time editing drafts of blog posts and selecting/processing a few photos to go with some of them.  I hope to have the posts for the first two weeks of August uploaded in the next couple of days.  When I finally came upstairs we watched a show on PBS about the life long work of biologist E. O. Wilson.  It was fascinating.

 

2015/09/23 (W) Autumnal Equinox

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We were up at 8 AM, had granola for breakfast, and enjoyed our coffee in the living room by the fireplace.  I like cool mornings.

I spent some time yesterday morning, and again this morning, considering my full-frame DSLR options.  The only 50 MP “35mm” DSLR camera body on the market at this time is the Canon 5Ds/R and there is no indication that Sony plans to introduce a successor to the A99 anytime soon.  The A99 is still available, as is the vertical battery pack/grip and I am at the point where I will probably order one.  It has a 24 MP full-frame CMOS sensor, which is double the resolution of my alpha 100.  More importantly, it will accept all of my old 35mm Minolta A-mount lenses and they will work as designed.

Linda left at 9:40 AM to meet Diane at Kensington Metropark.  I gathered up the laundry, sorted it, and started the first load.  I then settled in at my desk for a while.

I e-mailed Mike (W8XH) to see if he could assist me on Saturday and/or Monday with climbing the tower to do some more antenna work.  I then e-mailed Bill Gerrie to see if he and Karen were in Michigan yet.  I pulled up the initial mockup of the October 2015 issue of Bus Conversion Magazine and proofread my article on replacing the speedometer.  Jorge had done a good job of laying it out.  I e-mailed back four minor corrections, one slightly larger one, and a general comment about the lack of space following periods.  I had an e-mail from Steve Smith (N8AR) with contact information for Yaesu Fusion technical support.

The washing machine beeped so I transferred that load to the dryer and started another one.  I noticed that it was after 11:30 AM so I cleaned the cats’ litter tray, grabbed the garbage from under the kitchen island sink, put it in the trash can, and got it to the street.  Alchin’s normally comes “around noon” but I had a feeling they had already driven by.  They were still in our subdivision, however, and stopped on the way out to empty our can.

I had another cup of coffee and updated this post.  By noon Linda had not called yet let me know she was on her way home so I headed to Lowe’s for a roll of plumber’s sandpaper.  I also picked up the paste we need to hang the new wallpaper.  On the way back to the house I stopped at Teeko’s Coffee and Tea to order some Cafe Europe half-caff blend.  Linda was home when I got back and we had a light lunch.  We have both finally taken off some of the weight we put on this past winter.  Long, hard work days with little or no lunch seem to help.

By the time we got back to work on the bus projects it was 3 PM.  It’s hard to make progress when the workday starts in the afternoon.  Today is the autumnal equinox, so it gets dark much earlier in the evening than it did in late May, June, July and even most of August.  Still, as anxious as I am to get the heat exchangers re-installed we have to deal with the wallpaper in that part of the bus first.  Linda helped me assemble the right desk base, repeating what we did yesterday with the left base.

The left pedestal base with the Aqua-Hot fan-coil heat exchanger mounted inside.

The left pedestal base with the Aqua-Hot fan-coil heat exchanger mounted inside.

We installed the metal grates on the air openings (from the inside) and then used doubled-sided tape to affix the plastic mesh to the metal grate.  We put a 1/2″ plywood spacer in the bottom and marked the locations of the mounting bracket holes and the heat exchanger.  We took the exchanger and spacer out, punched the starter holes, and drilled.  Linda cleaned the heat exchanger and used a pair of tweezers to straighten the bent radiator fins, of which there were quite a few.  We cleaned off the two copper pipe stubs that provide the inlet and outlet for the antifreeze and then attached the self-stick 3/8″ X 1/4″ dense foam weather-stripping around the front of the housing.  We mounted the exchanger to the spacer with approximately 1/8″ of the foam weather-stripping beyond the front edge of the spacer.  We put the spacer/exchanger assembly back in the base and I secured it with screws while Linda pulled it into position, compressing the weather-stripping.

Linda cleans and straightens the fins on one of the fan-coil heat exchangers.

Linda cleans and straightens the fins on one of the fan-coil heat exchangers.

I took a few photographs as we worked and took some more of the finished assemblies.  While we were working we got a call from Philip Jarrell of Precision Paving.  Phil was calling to see if we still wanted the French Drain and driveway work done.  He has been busy all summer and even more so coming into fall when folks decide they need stuff done before winter.  He had given us a quote (estimate) back in the spring but could not do the work then because the soil was way too moist.  The property has dried out nicely over the last seven weeks and he wanted to make sure he did the work yet this year if we were still interested.  I told him “yes” and he said he would call “Miss Dig” right away to get the utilities marked and then get started.

The two desk bases with the fan-coil heat exchangers installed view from above and behind.

The two desk bases with the fan-coil heat exchangers installed view from above and behind.

I think this annoyed Linda as it will be another significant expenditure, but it’s something I think needs to be done and it is not easy to get a slice of Phil’s time.  (Actually, we have done a lot of difficult work together on the bus this summer and I think she was already annoyed from working with me on the right base.)  Not taking advantage of Phil’s availability would likely mean a two-year delay in getting this work done.

This project is actually a combination of two different projects that happened to make more sense to do at the same than at separate times.  The French drain is intended to dry out the far west end of our property which has standing water in the spring and after heavy rains, and stays moist/soft for the first half of the summer.  There are a lot of trees in that area and we have lost some and are losing others.  The driveway work will give us additional parking for people visiting in their RVs and create the main approach to the location for the bus barn that I hope to eventually build.  The topsoil that Phil pulls out from the driveway will be used to fill in low spots on the west end of the property, further improving the drainage in that area.

The right desk base viewed from above/behind showing the fans mounted on the back side of the heat-exchanger.

The right desk base viewed from above/behind showing the fans mounted on the back side of the heat-exchanger.

Linda returned to stripping wallpaper in the bus while I folded the laundry and put it away.  For dinner we had a salad and more of the soup that Linda made yesterday.  After dinner Linda researched wallpaper installation while I worked at my computer and uploaded eight blog posts from the third week of July.  About the time I finished the last one Brendan called so I went upstairs and Linda put the call on speaker.  He is a couple of weeks into his position at Eastern Michigan University teaching Art History and gave us a status report on how it is going, along with news of how Madeline is doing in her new daycare program University of Michigan.

We watched Dr. Michael Greger’s 2015 nutrition research summary on Linda’s iPad.  This is an annual presentation that he does at the vegan Summerfest in Pennsylvania.  His theme this year was the top health concerns of Americans, based on a major survey that was done by one of the national survey organizations, and what nutrition research has to offer with respect to these.  As we already know, many different diseases, one common answer; whole-food, plant-based, nutrition with no animal products.  We really are what we eat, and Americans are now some of the least healthy people on the planet.  We went to sleep reaffirmed in our dietary choices.

 

2015/08/31 (M) A Major Sub-Project Done

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We both took Advil PM before bed last night as both of us were sore and tired from a long day of work and needed a good night’s sleep.  We awoke at 8 AM to dense fog but it was not unexpected as I saw the advisory on the weather forecast before I went to sleep last night.  I made a pot of the Costa Rican half-caff coffee while Linda washed blueberries and got our granola ready.  We enjoyed our coffee in the living room with the cats on our laps and listened to Dr. Michael Greger’s daily research summary on NutrionFacts.org.

We were still a bit tired and sore but finally got back to work on the bus at 10:30 AM just as Keith showed up to mow the grass.  After opening up the bus and the “workshop”(garage), and getting out the air-compressor and hooking it up, we got the piece of underlayment out of the bedroom that we cut last night but still needed to trim.  I cut about 1/8″ off of the passenger side end and cut off the front corner on that end so it would clear the piece of vertical trim.  With those adjustments it dropped into place and I stapled most of it to the subfloor.  I would have stapled the whole piece but we ran out of staples.

We had already measured and drawn the second piece for the bedroom but without staples we were at a standstill.  Linda needed to pick up a few things at the grocery store, so we closed up the house and bus and made an errand run.  I dropped her at Meijer’s and drove across the street to Lowe’s.  I bought another pack of 1,000 #18 staples, 3/4″ with 1/4” crown because that was the smallest quantity they sell.  I also picked up a small bottle of pneumatic tool oil.  I drove back to Meijer’s and waited in the parking lot for Linda to emerge.  When she did she had eight grocery bags.  I guess “a few things” is relative.  She got a real hamburger patty and one slice of real cheese from the deli to serve to Kate tomorrow night.

Once we had the groceries unloaded and put away we got back to work on the underlayment.  I laid out the next piece for the bedroom which had 11 angles.  Even though I worked from a consistent reference point the numbers did not quite work out so I took additional measurements and made adjustments accordingly.  When I was satisfied that the layout was close to correct we cut the piece out of the partial panel.  I then cut it in half crossways to create two pieces each of which could be installed.  We started with the half piece closest to the driver side.

Keith finished cutting the grass and came to get his check so we gave him the inside tour of the bus.  He had seen the front part before but never been all the way to the back.  He recognized that it was an ambitious project.

The other half of the back bedroom piece, towards the passenger side, took some tweaking but we finally got it in and stapled.  The last piece for the bedroom should have been the easiest, a 42″ x 18″ rectangle for the aisle at the foot of the bed/storage box.  It wasn’t a perfect rectangle, of course, so it also required adjustments.  Things that should be at right angles rarely are and the flanges on the bottom of the HVAC chases do not have straight edges as I assumed they would.  The adjustments are usually small but necessary to get the pieces to fit.  So it was with the last piece for the main floor.

We thought we were done when Linda noticed a small “L” shaped area around the media cabinet behind the driver’s seat.  We still had pieces of underlayment left over that were big enough to cut this piece.  After measuring carefully and laying it out the numbers were once again not adding up.  We still had the piece of art board that I used to create the templates for the base of the refrigerator alcove so I laid out the “L” shape on that but made it larger than needed.  We positioned the template in the bus, trimmed the inside corner (not 90 degrees) and then marked where all the edges needed to be by tracing from underneath.  I trimmed the template down and checked the fit.  It looked good so I transferred it to the underlayment and we cut it.

We were finally done with the main floor underlayment so we cleaned up the bus by moving stuff to the garage/workshop.  I disconnected the DeWalt 15 gallon air-compressor, moved it to the driveway by the garage, and opened the drain valve on the bottom,  it had a LOT of water inside which reminded me that I really need to set up a water separator and inline oiler for use with this thing.  Linda coiled up the power cord while I coiled up the air hose and stored it with the air-compressor in the front corner of the garage.

Somewhere in the middle of all this work we stopped and had lunch around 3 PM.  It was now 6 PM, too early for dinner, so we decided to get cleaned up and go to Lowe’s to look for metal tile edging.  As long as we were going to be out I thought we might drive over to Chuck’s shop in Novi to look at the air ride seat base.  I called Chuck to see if that would work and he was headed that way anyway, so that is what we did.  The Lowe’s in New Hudson did not have what we were looking for but the associate suggested that we try Blakely’s on West Road near Beck Road in Wixom.  Chuck was still at his shop when we arrived so we had a nice chat, got the air ride base, and then went our separate ways.

It was 8:30 PM by the time we got home.  I spent a few minutes checking e-mails and then we sat down to dinner at 9:15, a simple meal of mock fish fillets with vegan tartar sauce and fresh steamed Brussels sprouts.

I continued checking and responding to e-mails after dinner and then checked into RVillage.  I posted a comment on a new topic in the Friends of Curtis YAY! group and a few minutes later got a call from Curtis.  After catching up on each other’s activities and whereabouts he e-mailed me a couple of things to read and react to.  When we concluded our chat I watched the 3rd installment of the video update series from Technomadia about the renovation of their vintage GM4106 bus conversion at MasterTech in Elkhart, Indiana.  I sent them an e-mail regarding a pet friendly hotel that we used years ago when our Golden Retriever (Einstein) was still alive and went with us on a week-long visit to Elkhart to tour motorhome factories.  (Einstein’s AKC name was Karie Jame Ricky Ricardo.  We got him from the Karie Jame breeders and he was from the Latin Lovers litter.)  It was then off to bed to write for a while before going to sleep.

 

2015/07/14 (T) Red Chili Wine

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Storms moved through the area overnight with more lightning and thunder than rain, or at so it seemed.  The storms were triggered by a cold front, behind which we had a cloudy day with periods of rain.  Linda was up at 7 AM and read quietly until I got up at 8.  I made a full pot of coffee (Cafe Europe half-caff blend from Teeko’s) and then joined her in the living room.

Linda was checking Dr. Michael Gregor’s speaking schedule and saw that he will be at Wayne State University in December and will be one of the keynote speakers for the 2016 Holistic Holiday at Sea vegan cruise.  We have not heard him speak in person, and will not be here in December, so that would be another reason to go on the cruise again.  By 9:45 AM Mara had not emerged from her rig so we went ahead and had breakfast.  Linda then went for a walk and I went to my office and worked on the design of the custom desk for the bus.

Mara finally emerged at 10:30 AM and we chatted for a while until Linda got back.  Our chat was briefly interrupted by a call from Mike (W8XH) on the Novi repeater so Mara got to see ham radio in operation.  My reception was weak and noisy and according to Mike my transmitted signal wasn’t any better.  The only thing that has changed since we tested this late last week is that I got the repaired M-302N VHF/UHF lightning arrestor back from Morgan Manufacturing yesterday and re-installed it.  Mike is going to help me do some more testing, but I am rapidly coming to the conclusion that these units are defective by design and I will have to replace them with something else.  I am disappointed to say the least.

It was another cool, cloudy, rainy day, just the kind of day for staying inside and getting stuff done.  Linda and Mara both had things to do and settled in at the dining room table to work.  Mara has been focused on planning her upcoming travels and spent much of the day making reservations.  Linda worked on the bookkeeping for our GLCC chapter and SLAARC ham radio club (she is treasurer of both).  She also renewed our Coach-Net emergency road service and our Harvest Host membership, which had expired, and probably took care of a lot of other things that I don’t even know about.  Except for an occasional break I worked on the custom desk design until 6:30 PM.  On one of those breaks I needed to measure something in the bus so we gave Mara the inside tour.

When I came upstairs Mara was taking advantage of the unlimited hot water available in our guest bathroom to have a nice long shower.  We know from personal experience what a luxury it is to take such a shower when living in an RV.  Linda had started preparing our dinner so I opened the bottle of Hatch Red Chili wine.  This wine, from St. Claire Winery in Deming, New Mexico is one of the more unusual wines we have ever had but we really like it.  It is a slightly sweet red wine with no tannin, a hint of chili flavor, and heat in the back of the throat on the finish.  We had vegan mock Italian sausages with sautéed onions and red peppers and the wine went well with it.  I had mine on a hotdog bun with mustard.  Mara had another serving of her beef stew, which she is trying to use up, and Linda put out a plate of whole, fresh strawberries.

One of the nice things about having visitors is that meals take longer to eat as we linger at the table in conversation.  Mara returned to her rig around 9 PM to have some quiet time with her cats before going to bed.  Linda decided to watch a couple of TV programs and I went back to work on the desk design.  I called it quits around 10:45 PM and went to bed to work on this post.  The overnight low is forecast to drop into the upper 40’s which should make for excellent sleeping.

 

2014/08/07 (R) Endings And Beginnings

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I did not sleep well last night.  I was a bit worked up about the landscaping and a bit worried about the iron gas pipe installation which looked to me like it would be difficult no matter how Darryll decided to do it.  We were both awake at 5:30 AM and finally got up at 6:45 AM and had breakfast.

The landscapers arrived early, before 8 AM, and got right to work.  Steve brought three guys and got them busy right away.  Linda and I walked the site with him, but he immediately saw more problems than we did.  There was no arguing or convincing; he seemed determined to make sure it was done right and that we were happy with the end result.  He stayed and worked alongside the crew to make sure stuff got done correctly.  They finished up around 11 AM.  We took one last look at the work and paid Steve the balance of what we owed him.  He said he would check back in 2 – 3 weeks to spot seed and fertilize the new grass.

Linda took off for the post office and grocery store around 8:45 AM and I started routing and stapling the sub-panel ground conductor along the edge of the deck by the rear library doorwalls.  Darryll (DCM Heating and Cooling) showed up a little after 9 AM with his nephew, Alec, so I took the next 30 minutes to walk through the gas pipe installation options.

Darryll decided to go with the original plan of running the pipe from the southeast corner of the house down the east side, around the corner across the back of the house under the upper deck, dropping it down and going under the middle deck, across the back of the garage just below the bottom piece of siding, around the northwest corner of the garage and up the west side of the garage to its end point behind the whole house generator.  There will be a T-fitting on the garage side of the middle deck, to supply gas into the garage for the two new furnaces, and another T-fitting at the end of the run.  One branch of the end T will have a shutoff valve and cap and will be used to supply gas to the generator.  The other branch will be capped and available should we ever decide to run a gas line to the (future) bus barn.

I determined where I wanted the sub-panel ground wire to enter the basement and drilled a 5/16″ hole an inch to the right and an inch below the water faucet that comes through the west wall of the house about 16″ back from the northwest corner above the lower deck.  This allowed me to route the ground wire around an inside corner to the hole and will allow me to tuck it up under the bottom piece of siding.

I wanted to get the ground wire into the main panel but I could not turn off the main breaker as Darryll was using electric power tools and Linda was working on her computer.  The connection will have to wait until no one is using power.  Once the ground wire is tied into the main panel I will remove the bonding screw in the sub-panel.

Linda made a different kind of bean salad sandwich spread for lunch using Great Northern beans and various other yummy ingredients.  We had some grapes and green tea to go with our sandwiches.

Having run out of construction projects for the moment I decided to work at my desk for a while, but my mind was elsewhere and I just wasn’t feeling the love.  The steps at the back door of the garage were going to be in the way of the iron pipe, so I removed them.  As long as I was out there I hung around to watch Darryll and Alec get the pipe under the middle deck.  It was a challenge, as expected, but for reasons that were unseen until Darryll tried to drill holes through the end boards.

First he encountered wet wood that kept fouling his hole saw.  Then he hit a nail, which did not enhance the performance of the saw.  It also bent his extension shaft slightly which he had to stop and straighten.  He then encountered joist hangars on each end and had to bend those out of the way.  Finally able to feed the pipe through, they encountered wood sleepers and a couple of large rocks.  They managed to go over the sleepers and push the rocks out of the way and got the pipe through.  Darryll and Alec put in a long, physically demanding day and got most of the 2″ pipe installed.  Two inch iron pipe is very impressive stuff and we were very impressed with the work required to install it.

For dinner Linda made a Farro pilaf, after which we sat on our deck and enjoyed a small glass of Riesling wine to celebrate the end of the landscaping project that has had our property torn up for the last five weeks.  We are very fortunate that we became vegans and that Linda took a serious interest in learning about whole-food, plant-based recipes, ingredients, and cooking methods just as we retired.  I shudder to think what our health would be like had we continued to eat the way we did until three years ago where, even as “vegetarians,” our diet contained a lot of eggs, dairy, and seafood, and not so much fruits and vegetables.  We watched Dr. Michael Greger’s annual summary address on NutritionFacts.org and went to sleep without the worries that interfered with last night’s rest.

 

2013_07_15 (Mon) HFH Week 2

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It was 66 degrees at 7:00 AM this morning.  Very pleasant, but it is usually in the upper 50’s at that hour, so we knew we were in for another hot day.  The forecast high was 93 degrees F.

View of Bighorn Mountains to the SW on our drive to the Works site from Peter D's RV Park..

View of Bighorn Mountains to the SW on our drive to the Works site from Peter D’s RV Park.

Although reduced in numbers, our team reconvened at 8:00 AM to continue working on the Works house.  We were only scheduled to go until noon today, but we had significant tasks to try to accomplish.  First was getting the walls plumb and square followed by setting the trusses and starting to wrap the house in Tyvek.

Trusses laid out and ready to lift into place.

Trusses laid out and ready to lift into place.

We learned at “circle” that 4-6 more volunteers would be joining us for the morning.  They turned out to be a group of four, but were an experienced group from Castle Rock Colorado, and they worked right in to the tasks at hand.

Trusses being nailed in place.

Trusses being nailed in place.

Linda and I nailed some wall bracing in place, but we quickly had more bodies than we had tasks or room to work, so I took up my semi-official photographer duties for a while.   Posey , John, Linda and I then went in Brian’s HFH truck to the Poplar Grove site to fetch the 5/8″ OSB roof sheathing.  It was a big stack and if took us two trips.

We learned that being idle on an HFH build is a minor “sin” unless you are “taking a break”, so Linda and I grabbed a couple of shovels and started back-filling the small trenches along the east edge of the slab.  The sun was very hot, made worse by the reflection of light and diminution of breeze from the Tyvek, so we found a shady spot at the northwest corner of the house and moved dirt around until Jack whistled for the team to quit for the day.

We did not get lunch today as it was originally scheduled as a day off and no one expected Angel to arrange food on short notice.  Brian worked with the new crew after lunch to finish setting most of the trusses.  Tomorrow he is supposed to move them to the Woodland house to develop a final punch list and get it wrapped up.  That house has been under construction for almost a year.

It ‘s starting to look like a house.

It ‘s starting to look like a house.

Although not our personally most productive day, the team accomplished most of what it set out to do.  Tomorrow we will finish setting trusses and wrapping the house and should start sheeting the roof.  There is still a lot work to do at the Poplar Grove site, but no indication that any of us are going to work there.

When we got back to our coach we had a light lunch.  We were both surprisingly tired but opted for different solutions.  I took a nap while Linda went for a four mile walk to downtown Sheridan and back.

Jan stopped by around 3:00 PM to see if I was available to work on their Internet connectivity.  She and Kent have a WiFi Ranger X (WFR-X) and it has the same web browser control panel as our WiFi Ranger Mobile (WFR-M), so that was a plus for me.  I suspected that the SSID and Password for the WFR-X followed the same pattern as the WFR-M, but we found the instruction sheet and confirmed that.  They also had a Motorola cable modem (that they had used at a fixed location).  It wasn’t hooked up correctly, but it didn’t matter as cable modems are generally of no use in a mobile lifestyle.  I was able to connect their iPad mini to the WFR-X and reconfigure the password.  We then got Jan’s iPhone and Mac connected to the WFR-X.  Finally, we got the WFR-X connected to one of the public/open/free WiFi networks in the RV park and from there to the Internet.

I suspect that their setup is fairly typical of full-time and extended-time RVers, for whom connectivity has become a significant part of the lifestyle.  Smartphones, tablets, laptops, even cameras, often two of each, create a complex arsenal of devices with multiple methods of connectivity, including cellular, WiFi, and Bluetooth.  Even if you have some understanding of this technology, this is a complex environment that requires active management by the user.  Devices like the WiFi Ranger products (X, Go, Mobile, etc.) appear to add to this complexity initially, but properly configured and used, actually simplify the user experience.

After dinner we watched an hour-long presentation by Dr. Michael Greger, M.D. on the leading causes of death and the preventative and curative effects of a Whole-Food Plant-Based Diet.  You can find it at http://nutritionfacts.org  but if you are not interested in changing how you eat in order to be healthier, you probably shouldn’t watch it as it will just make you unhappy.